Do you want to start your day relaxed and full of energy? Meridian Chi Kung is a standing movement that you can do anywhere. The exercises have a deep effect on your energy system. By moving mindfull you build peace, strength and flexibility. You also prevent physical complaints this way. Above all, you get pleasure (back) in moving. A participant says: “The movements are so natural, it’s like I’ve always known them.”

  • By: Koen Tangelder
  • Dates: Tuesday 28 May, 4, 11, 18 and 25 June and 2 July (if it rains, the class will be canceled)
  • Time: from 8.30 am to 9.30 am
  • Location: Voorwerf Marineterrein, Kattenburgerstraat 5, Amsterdam.
  • Costs: € 5.00 per class
  • To participate: mail to info@koentangelder.nl or app to 06 83 990 992
  • More info: move2tao.nl